Candidates will get the notification for police exam recruitment every year by the police department of Tamil Nadu. So many candidates are applying for the police exam. Physical test is one of the mandatory tests in the police exam selection. This test will decide whether the candidates are fit for the department. The selection process for police exam has four phases, which are
- Written Test
- Physical Eligibility Test
- Medical Examine
- Final Merit Test
Candidates who are all clear the written examination will be qualify to the physical test which is the next to the written exam. In this test candidates will have three tests. They are Physical Measurement Test, Physical Endurance Test and Physical Efficiency Test. Candidates will take the test to prove them that they are physically fit for the department of police.
Physical Measurement Test:
It is the first test. In the test candidate’s height, weight and chest measurement is taken. Candidates who are having the correct measurement will be qualifying to next test and unfit candidates will be eliminated.
- Height:
- Male candidates : 170cms
- Female candidates : 159cms
- Weight:
- Male aspirants : 47.5kgs
- Female aspirants : Not applicable
- Chest Measurement:
- Male aspirants : 81cms-88cms expandable
- Female aspirants : Not applicable
Physical Endurance Test:
Candidates who are qualified in the physical measurement test will go for running event i.e. Physical Endurance Test and the timing and meters for the candidates is,
- Male candidates : 1500mtrs in 7ins
- Female candidates : 400mtrs in 2mins
Physical Efficiency Test:
| Candidates | Events | 2marks | 5marks |
| Male | Robe climbing | 5.0mtrs | 6.0mtrs |
| Long jump | 3.80mtrs | 4.50mtrs | |
| High jump | 1.20mtrs | 1.40mtrs | |
| 100mtrs Running | 15.00sec | 13.50sec | |
| 400mtrs Running | 80sec | 70sec | |
| Female | Long jump | 3.0mtrs | 3.75mtrs |
| Short-put throw | 4.25mtrs | 5.50mtrs | |
| Cricket ball throw | 17mtrs | 24mtrs | |
| 100mtrs Running | 17.50sec | 15.00sec | |
| 200mtrs running | 38sec | 35sec |
Police Physical Training Center in Coimbatore:
Candidates must do lot of training to make them fit for the physical test. Getting guidance and training from the trainer will help us to perform better in the physical test. Finding the reputed Police Physical Training Center in Coimbatore is somewhat difficult from the number of choice for police exam recruitment. While searching for the Police Physical Training Center in Coimbatore we have to see the course provided for the training. The training should be given by the well experienced trainer, best physiotherapist must be there and also provide best first aid for the injury candidates and equipment and material for training. Candidates can join eminent Police Physical Training Center in Coimbatore to get the best and foremost training from the trainer to qualify in the test for police exam.